Hypnotherapy in London – RTT with Charlotte Coe
RTT Hypnotherapy in London and Online
RTT was developed by therapist Marisa Peer and combines principles of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP) and CBT. Using hypnosis to help you feel deeply relaxed and focused, sessions explore the beliefs and early experiences that may be behind the patterns you want to change.
Together, we work to understand where those patterns come from and to replace unhelpful beliefs with more supportive ones. Many clients choose RTT to build confidence, manage stress and break habits that are holding them back.
How RTT® Works
An RTT session usually lasts 70 to 90 minutes, and it is worth allowing a two-hour window. Before your session, we have an intake and consultation call to understand what you would like to change and to make sure RTT is right for you.
During the session, you are guided into a relaxed state of hypnosis, where we explore the beliefs and memories connected to the issue you want to work on and begin to reframe them. Afterwards, you receive a personal audio recording to listen to regularly, to help reinforce the new beliefs.
Some people find that one session is enough, while others prefer up to three sessions, depending on their goals. A session costs £400, which includes the intake and consultation call, the RTT session and your personal recording.
If you have questions before booking, you can call Charlotte on 07715 119214 or request a callback using the form below.
What RTT® Can Help With
Clients often come to RTT and hypnotherapy for help with:
- Confidence and self-esteem
- Stress and worry
- Fears and phobias
- Sleep difficulties
- Public speaking, interviews and exams
- Habits such as procrastination
- Motivation and life direction
- Relationship patterns
Hypnotherapy is not a replacement for medical care. If you have a diagnosed mental or physical health condition, please speak to your GP, and ask us about our evidence-based therapies for anxiety, depression and addiction.
What Hypnosis Feels Like
Hypnosis is a natural state of focused relaxation, similar to the moments just before you fall asleep. You stay aware and in control throughout, and no one can make you say or do anything you do not want to.
Many people find the experience deeply relaxing. Afterwards, some feel emotional or tired, which usually passes quickly. You can find answers to common questions about hypnosis on our FAQs page.
Is RTT right for me? Hypnosis is not advised for everyone, including people with epilepsy or some mental health conditions, such as psychosis. Please avoid alcohol and recreational drugs before a session. We discuss your health during the intake call to make sure hypnotherapy is safe and appropriate for you.
Hypnotherapy in London with Charlotte Coe
Charlotte Coe is a certified hypnotherapist, Rapid Transformational Therapist, and meditation and breathwork practitioner. She is a member of the General Hypnotherapy Register and the International Association of Counsellors and Therapists (IACT).
Sessions are mainly held online, so you can take part from wherever you are. Read more about Charlotte, or call her on 07715 119214.
Charlotte works alongside the wider team at The London Recovery Clinic. If another approach, such as EMDR or CBT, would suit you better, we can talk this through, and you can combine hypnotherapy in London with other support at the clinic.
