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Our Approach
The Therapeutic Process Explained
Specialising in treatment of addiction, anxiety, depression and trauma therapy
Taking that first step in asking for help and seeking support may seem daunting, but it is not as difficult as you may think. At The London Recovery Clinic we understand how you may be feeling, but we are here to help you. We kindly suggest you make a phone call, send us an email or text. We can arrange to speak on the phone at a time convenient to you.
During this conversation, you can explain to us your issues and concerns. Admitting you need support is challenging, but knowing help is available can reassure you. In our discussion, we can arrange a convenient time to meet face-to-face to explore your situation in more detail.
Looking at your situation
During our first meeting we can explore in more detail your background, current situation, underlying issues and treatment needs. We will ask you about your situation and issues, a brief family history, and how long you feel that things have been challenging or difficult. This meeting is a two-way process, to help us assess your circumstances and explore how we can help you. It is also an opportunity to ask any questions you may have.
Our therapy sessions will help you to find the answers to the many questions that arise when we start exploring your issues. Our assessment is to assist you in developing a better relationship with yourself and the interpersonal relationships in your life. We see individuals and families in our central London consulting rooms. Please visit our Contact page for more details on our location.
Our Approach
The right expertise applied to your situation. We believe in a bespoke approach to treating your emotional well-being. At the London Recovery Clinic, our underlying philosophy takes into consideration that everyone requires a tailored treatment plan designed to support and meet their individual circumstances. We DO NOT adopt a one-size-fits-all method.
We utilise a variety of techniques, and incorporate treatment modalities such as talking therapies, CBT, EMDR and psychotherapy tailored to your needs. Please be assured that our holistic approach is based on a strong foundation of experience and positive outcomes. Our sessions may be for a fixed timeframe, or open ended, and typically we would meet weekly.
What Happens during these sessions
The sessions are designed to help you gain a better understanding of yourself, and develop the resources to assist your emotional well-being. Our goal is to understand how certain factors in your life have manifested towards developing your current situation. We aim to help you develop an awareness of what triggers your thoughts, feelings and behaviour.
Together we build a picture of you and what contributes to your situation. Importantly we support you with developing new ways towards developing emotional well-being. Our approach is holistic, flexible and tailored throughout your treatment, so to ensure the best possible outcomes are achieved.
You may be looking for help for yourself, someone close to you or a client. Please call us, in confidence and without obligation, for an informal discussion about how we can help.
Contact London Recovery Clinic to learn more!
Contact London Recovery Clinic to learn more!